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Member Since:

Sep 20, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Marathon PR- 3:26  (Ogden 2009) (with stress fracture)

Half Marathon PR 1:34 (St. George 2009)

10k PR 42:50 (Speedy Spaniard 2009)

5k PR 19:47 (Run for Red 2009)

1 mile PR 5:45


Short-Term Running Goals:

Just feeling lost right now I don't have an immediate plans to reach any of these goals.

3:16 marathon

41 min 10k

1:25 min half

Eat Clean and find balance with my small family


Long-Term Running Goals:

 To keep running when I am 80!

Personal:

I have 4 children under 6, a great husband and I love to run!

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Muzino 10 Red Lifetime Miles: 406.85
Saucony Red Lifetime Miles: 260.05
Red Racers Sauconys Lifetime Miles: 54.20
Silver Sauconys Lifetime Miles: 128.00
Black Sacony Lifetime Miles: 124.60
Blue And White Asics Lifetime Miles: 296.25
Asics GT2150 Lifetime Miles: 169.02
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

No cardio today. Over an hour of biceps, triceps and abs! Gonna feel it tonight!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
1.000.000.000.000.000.000.001.00

Yes it has been too long. I have been slacking on my log. I ran 1 mile today and the whole thing was painless!!! I spent and hour on shoulders. Good ole Merri was there too!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
1.000.000.000.000.000.000.001.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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